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Hi, I'm Carrie

Embodiment Coach & Yoga Instructor

As a career educator, yoga teacher, and embodiment coach, I am passionate about helping individuals tap into their inner wisdom and live their best life. I offer personalized coaching that incorporates mindfulness, movement, and self-reflection to help you achieve your goals and find balance in your life.

Embodied Living is an awareness of being present in the world and examining the way we show up in our lives. We can break cycles and stop repeating patterns with an individualized coaching plan incorporating any embodiment specialty.

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