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Chakra Yoga

Balance Yourself

  • Starts Jun 4
  • 111 US dollars
  • 10203 Old Manchaca, Austin

Available spots


Service Description

Yoga, Chakras, and Oils, oh my! Join Carrie for a 4-week series highlighting oils and poses to heal your chakras! Chakras are centers in the body where energy flows or where we experience blockages of energy. When our chakras are balanced, we feel confident, safe, loving, and optimistic. Carrie McCormick comes to teaching yoga from a 25+ year career in public education. Her yoga training program highlighted the unique needs of teachers and combating the burnout that is associated with such service-related professions. This series is right for you if you are a caregiver or teacher of any kind. Each week, Carrie will guide you through poses that correspond to the 7 different main chakras and we’ll discuss oils and lifestyle adjustments that help us stay in balance so we can live our best lives. Our fifth class (bonus for you if all 5 fit your schedule!!) will allow us to explore some of the additional chakras and culminate in a sequence designed to tune our entire chakra system for ultimate alignment! The entire series, consisting of 4 1 1/2 hour-long sessions with a 5th class bonus is available for $111. Drop-ins welcome at $30 per class rate June 4 Root & Sacral June 11 Solar Plexus & Heart June 18 Throat & Brow June 25 Crown & Earth Star NO SESSION Jul 2 for summer travel July 9 Recap & further exploration Tuesdays 8:15-9:45 a.m. Austin Ecstatic Dance Center 10203 Old Manchaca ATX


Upcoming Sessions


Contact Details

5127183017

carrieann.author.facilitator@gmail.com

Mabel Davis District Park, Parker Lane, Austin, TX, USA


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